“In Da Couch” or Out and About? A Guide to Strains for Every Mood

If you are like me, often you’re staring at a dispensary menu, trying to remember which strain does what. One is supposed to chill you out, the other gives you energy—but which is which? If you’ve ever found yourself asking, “Wait, is indica the one that makes you sleepy?” you’re not alone. Let’s break it down once and for all.

Indica = “In Da Couch”

If you’re looking for relaxation, a deep body high, or the kind of deep sleep that makes you wake up wondering what year it is, indica is your go-to. A great way to remember? Indica = ‘In Da Couch.’ These strains are known for their sedating effects, so they are great for unwinding after a long day, letting go of physical tension or for indulging in some serious binge-watching.

When to Choose Indica:

Winding-down from the day
Easing body aches and tension
Watching a movie or relaxing at home

Popular Indica Strains:

Granddaddy Purple – A classic strain known for its grape-like aroma and deep relaxation effects.
Biscotti – Famous for its stress-relieving, sleep-inducing properties.
Grape Cream Cake – Grape Cream Cake is a heavy-hitting indica-dominant strain that is known for its sweet and fruity flavors of grape and cherry

Sativa = “Out and About”

Need more pep in your step? Sativa strains are uplifting, cerebral, and can give you that head high to fuel creativity and social energy. If indica is for winding down, sativa is for getting up and going. Whether you’re tackling a project, heading out for an adventure, or simply looking to stay engaged in conversation, sativa is the move.

When to Choose Sativa:

When you’re out and about
Working on creative projects or hobbies
Partying
When you’re out for adventure

Popular Sativa Strains:

East Coast Sour Diesel – Energetic and uplifting with a signature diesel aroma.
Tangie – A legendary strain known for its clear-headed focus and creativity boost.
Green Crack – A go-to for daytime energy and motivation.

What About Hybrids?

Many people believe Hybrids are the best of both worlds, blending indica and sativa effects for a balanced body high and head high. Hybrids range from indica-dominant (relaxing but it won’t put you in the couch) to sativa-dominant (energizing but not out of control). If you want something that won’t knock you out or send you into overdrive, hybrids are a solid choice. Here are some of the most popular hybrid strains:

Blue Dream – A balanced hybrid known for its smooth, uplifting high.
Wedding Cake – Relaxing yet euphoric, great for socializing or creative work.
Gelato – A flavorful favorite that delivers a mix of relaxation and mental clarity.

Still not sure?

Think of it like this:

Indica = Body high, couch-lock, relaxation.
Sativa = Head high, energy, creativity.
Hybrids = A balanced mix of both.

And another, what many people consider to be a better way to select your cannabis is based on terpene profile. To learn more click about that check out this article (LINK TO BLO) or chat with Herb, our cannabis concierge (link to the desktop version of Terpli) .

So swing by, chat with our Agriculturalist hosts, and let’s find the right strain for your vibe.